Buttermilk Mashed Potatoes (Lighter Recipe)

This post may contain affiliate links. Read my disclosure policy. If you’re looking for a lighter side dish for the holidays, you’ll love these creamy buttermilk mashed potatoes with fresh chives. Serve them with Thanksgiving turkey, roasted chicken, pork chops and applesauce, or garlic lover’s roast beef. Buttermilk Mashed Potatoes I love using buttermilk in my mashed potatoes because…

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Pumpkin Lentil Stew: Vegan & Hearty

November 10, 2024   10 Comments This pumpkin lentil stew is unexpected. It is both comforting and vegan! No offense to the vegans who read this website but many people do not conflate veganism and comfort – probably because vegans don’t eat cheese from animals (or ice cream). A “stew” usually includes big piles of…

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How Red Light Therapy Benefits Neuropathy, Myopathy and More

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…

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Ep254: Strengthen Your Willpower and Conquer the Holiday ‘Fuck-Its’ with Jenn Trepeck

In this episode, Tina chats with Jenn Trepeck, an optimal health coach, who dives into the topic of willpower—why it sometimes wanes and how factors like sleep and hormones play a role. Jenn also shares practical tips to strengthen willpower and successfully navigate holiday temptations. Jenn discusses: What is willpower?  Misconceptions about willpower and weight…

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Heather Moday – Integrative Medicine Expert Reveals Links Between Gut Health, Immunity and Wellness

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…

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