News, insights and products to lose weight and stay fit
Sharing some tips on why you should filter your air, and my favorite air filter for home. Reshaping this one because they’re currently having their sale-on-sale promo. You can get Air Doctors for almost half of what I paid for ours – the deals are amazing. Hi friends! How are you? I hope you’re having…
Price: $17.99 Most convenient cardio exercise: With RENPHO smart jump rope with counter, you can get a more efficient, more low-cost, and happier cardio exercise. The jump rope for fitness is lightweight and portable, it is a gift for women to be flexibly used indoors or outdoors. Keep workouts, it will help you keep a…
Price: $26.95 Powerful Yet Gentle Natural Pet Care: UroMAXX is a natural urinary, bladder, and kidney supplement that effectively helps treat or prevent UTI infections in cats and dogs; Engineered with cranberry extract, glucosamine, vitamin C, and other powerful 100% natural ingredients; No sugar, soy, milk, salt, wheat, or yeast added.Antioxidant Formula: Enhanced with naturally…
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This post may contain affiliate links. Read my disclosure policy. These easy grilled shrimp tacos with sweet and juicy peach salsa are the perfect way to bring summer to your dinner table! Grilled Shrimp Tacos If you love shrimp tacos, you’ll love this grilled summer recipe topped with fresh peach salsa. Grilled shrimp tacos are…
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Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women worldwide. According to the World Health Organization (WHO), PCOS affects an estimated 8–13% of reproductive-aged women, and up to 70% of affected women remain undiagnosed worldwide. What is PCOS? Characterized by the presence of multiple small cysts on the ovaries, PCOS can lead…
In this episode, Tina chats with Kylie Larson about the power of maintenance for women in perimenopause. Kylie highlights why losing weight in your 40s is so difficult and how stress plays a role in weight gain. She also shares some common mistakes women make when trying to lose weight and why spending time in…
Price: $24.99 BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results.PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals,…
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Glucose-monitoring specialist Dexcom announced it is expanding its diabetes-management capabilities by offering direct connectivity to the Apple Watch for its G7 continuous glucose monitoring system via a dedicated Bluetooth connection. The feature allows users to check their glucose readings in real-time without having their iPhone in hand. It is available in the U.S., U.K. and…
When it comes to exercise, too many people still subscribe to the idea that longer is better and an hour workout is better than a 20-minute one. However, studies show that shorter, more frequent workouts are beneficial too. Forget the fitness culture obsession of spending hours on the treadmill. Science shows that shorter bursts…
Sharing some of my favorite collagen boosting superfoods! Hi friends! How’s the day going? I hope you’re having an amazing morning! The kids are at a fun camp and I have back-to-back podcast interviews and client calls. I’m hoping I can sneak away for a yoga class tonight! For today’s post, I wanted to chat…
Price: $24.99 [FSA HSA Eligible Approved] Slimpal Smart Body Tape Measure comes with 1-year warranty. Our customer support team is dedicated to providing you with satisfactory solutions.[A Smart Tape Measure Know Your Body Fat] With a proprietary algorithm, patent pending to Slimpal, using this body tape measure to record down your data on Slimpal App,…
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