News, insights and products to lose weight and stay fit
Federal agencies like the FDA and HHS have established safety programs to ensure safe and trustworthy artificial intelligence use in various sectors, including healthcare. Digital health executives relayed their recommendations, advice, and suggestions for regulators configuring rules around AI use in healthcare to MobiHealthNews, including flagging AI-generated content and building off existing regulatory frameworks. Ann…
In July, the Canadian government announced a once-off grocery rebate for low-income Canadians. The refund was a welcome relief for those who were struggling to cope with the inflationary pressures. Still, the amount of money provided is not enough to combat the poverty and food insecurity that the poorest Canadians face. Insecurity in food can affect mothers…
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You’ve heard of The Great Reset? Now delve into The Great Taking, described by former hedge fund manager David Webb as a system put in place by central bankers to take everything, from everyone. “It is about the taking of collateral (all of it), the end game of the current globally synchronous debt accumulation super…
Embarking on a health and fitness journey can be a life-changing experience, but it also comes with frustrations. You invest time, effort, and dedication, expecting positive changes in how you look and feel, and you get them. But somewhere along your fitness journey, you may encounter plateaus that slow your progress and make you feel…
How did she manage to lose 28 kgs of weight without going to the gym? Watch the video to find out. To download the TAK App, … source
Massaman Curry is a mild, slightly sweet, and lightly tangy Thai curry made by simmering meat, potatoes, vegetables, in a mixture of coconut milk and fragrant curry paste. It tastes thick and creamy, richly aromatic, and oh-so-wonderful! Why You’ll Love This Massaman Thai Curry Recipe No Massaman Curry Paste Needed. To make an easy Massaman…
Meds tracking live on Samsung Health Samsung Electronics has started rolling out a new Medications tracking feature on the Samsung Health app to help users manage their medications and improve adherence. The feature helps users keep track of their prescription and over-the-counter medications. It also provides users detailed information about their medications, including potential side…
This creamy orzo pasta is one of those cozy recipes you’ll return to when you’re craving an easy, creamy pasta dish that’ll be ready in under an hour. The true beauty of this recipe is that we blend cottage cheese with garlicky sautéed tomatoes to make a creamy sauce that is out-of-this-world-DELICIOUS. Whether you need…
Refined carbs have gotten a bad rap over the years, much to the dismay of carb-loving girlies everywhere. But what are refined carbs, exactly? Also known as simple carbs, these carbohydrate sources have two categories: sugars and refined grains. Some examples of refined grain products include white bread, white rice, and white flour. Table sugar…
December 26, 2023 64 Comments Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding). I talk about oatmeal a lot and have featured two overnight recipes – Crockpot oatmeal with old fashioned oats and overnight oatmeal with chia seeds. This is probably a recipe…
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I don’t know about you, but there is NOTHING I love better than a chance to wipe the slate clean and start over. Because frankly, it’s easy to fall off the wagon over the holidays, isn’t it? Between all the yummy comfort food and the neighbors delivering home baked goodies every 10 seconds, and the…
Analysis by Dr. Joseph Mercola December 27, 2023Download PDF 349054 Source link
We’re all aware that carbs have the potential to spike your blood sugar levels, but what if I told you that making small changes to the carbs you consume can actually make a significant difference? To make smarter carb choices, it’s important to understand the Glycemic Index (GI). The GI ranks carbohydrates based on how…
Hi friends! Happy holly jolly weekend to ya. What are you up to? We are baking cookies, cleaning, and getting the last bit of holiday to-dos completed. I’m also putting together something fun for January; I’ll have it up here on the blog next week. We had a loss in our family this week, so…
In this episode, Tina speaks with Allison Jackson, a former bodybuilder, and wellness coach, who focuses on macro nutrition and overall wellness for corporate professional women. She discusses the importance of finding the right balance and prioritizing health over aesthetics. She also shares valuable tips for transitioning from macro tracking to intuitive eating and listening…
Eating real food changed our family’s life. We created these weekly meal plans to help alleviate the stress and headaches of meal planning and grocery shopping. Imagine going to the grocery store with a pre-written list of everything you need to make food each week. No more guessing, trying to decide on recipes, or wasting…
Pakistani telemedicine startup Sehat Kahani has gained $2.7 million in a Series A funding round led by the health tech fund Amaanah Circle from Singapore. Epic Angels, Cross Fund, USAID Investment Promotion Activity, Augmentor, Impact Investment Exchange and the Elahi Group of Companies also participated in the funding round. WHAT IT DOES Founded in 2017…
