videosLose upto 5 kg in 1 month- My full day Diet Plan | By GunjanShouts admin1 year ago01 mins Full Day diet of 1200 Calories for Fat Loss. If you continue this kind of diet for a month you can definitely lose upto 5kg. Regular … source Post navigation Previous: Free 7 Day Healthy Meal Plan (Oct 30-Nov 5)Next: Roasted Pumpkin Seeds: Keep the Good Stuff