The Best Turkey Salad Recipe

November 27, 2023   6 Comments This turkey salad recipe is really the entry level of what you can do with all of that leftover turkey. My first big idea with the inevitable after Thanksgiving was a Leftover Turkey Chili Recipe. I love this one because it is a white chili and everyone is surprised…

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What Is a Primal Diet?

The Primal Blueprint, and the book of the same name, offers a framework for achieving your personal best health, vitality, and longevity. It is organized into 10 Primal Laws derived from anthropology, sociology, biology, psychology, and common sense. These laws describe the diet, movement, and lifestyle practices that lead to optimal gene expression—the practices that…

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