Free 7 Day Healthy Meal Plan (Dec 25-31)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexibleĀ weight loss meal planĀ includingĀ breakfast,Ā lunchĀ andĀ dinner ideasĀ and a shopping list.Ā All recipesĀ include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 25-31) Christmas is here! I hope you all have a happy holiday, filled with your favorite things! Make memories and enjoy!…

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Exploring Mental Wellness Through Functional Nutrition with Nichole Krueger, FDN-P

In this episode, Tina speaks with Nichole Krueger, a Functional Diagnostic Nutrition Practitioner and a Board Certified Holistic Health Practitioner as well as a practitioner on the Carrots ā€˜Nā€™ Cake coaching team. Nichole shares her personal journey with postpartum depression, anxiety, and overwhelm as a mom of five. She also shares a number of nutritional…

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Rose Petal Granola – 101 Cookbooks

Welcome! I’m Heidi ā€“ This site celebrates cooking, and aspires to help you integrate the power of lots of vegetables and whole foods into your everyday meals. The recipes you ‘ll find here are vegetarian, often vegan, written with the home cook in mind. This site has been my online ā€œhome baseā€ for nearly twenty…

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Veterans Health Administration expands contract with AppliedVR

California-based virtual reality therapeutic company AppliedVR announced it secured an expanded contract with the U.S. Department of Veterans Affairs via its Office of Healthcare Innovation and Learning, dubbed VA Immersive, to provide veterans with VR-based chronic low back pain therapies.Ā  AppliedVR’s RelieVRx (formerly EaseVRx) received FDA De Novo clearance in 2021 to be used in…

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