Ep217: Fit + Fueled Formula: Exactly How You’ll Transform Your Health & Body
In this episode, Tina talks about the details of her signature group coaching program, Fit + Fueled. She provides a detailed overview of the program, which focuses on mastering the four main foundations for transformation: Mindset, Muscle, Minerals, Macros. Tina discusses the following:– Explanation of the Fit + Fueled Formula– Structure and format of Fit…