The Hidden Link: How Modern Diets May Be Fueling the Rise in Autism

In recent years, the prevalence of autism spectrum disorder (ASD) has risen dramatically, leaving researchers and parents alike searching for answers. While the exact causes remain elusive, emerging evidence points to an unexpected culprit: the fats we eat. A groundbreaking study has uncovered a potential link between polyunsaturated fatty acids (PUFAs) in our diets and…

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Ep240: The Secrets to Perimenopause Fat Loss with Kim Schaper

In this episode, Tina talks with holistic wellness coach and a certified personal trainer, Kim Schaper. While many women try to “balance” hormones for weight loss, Kim emphasizes foundational strategies, including stress management, strength training, and nourishing yourself with the right food. She also highlights the importance of feeling good when it comes to perimenopause….

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NASA, ISS National Lab announces solicitation for space health technology

The International Space Station National Laboratory (ISS National Lab) and NASA announced a new solicitation, the National Lab Research Announcement (NLRA), which will offer up to $4 million spread out over two to three awards for projects that leverage the space environment and technology to develop therapies for diseases on Earth. The joint solicitation focuses…

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Free 7 Day Healthy Meal Plan (August 19-25)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 19-25) Have an abundance of late summer veggies in your garden that you need to use? Check out my recipes for…

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Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood

Cheese has been a staple in human diets for millennia. However, the advent of industrial cheese production has dramatically altered its quality, making real, traditional cheese increasingly hard to find in the U.S. Instead, the market is now flooded with cheese made using synthetic, lab-produced rennet, which alters its nutritional profile and fails to match…

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Why Pharma Should Pay for Your Water Treatment

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…

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