News, insights and products to lose weight and stay fit
We’ve all had one of those days where you wake up feeling like you’ve swallowed a cactus, your head seems to have been occupied by a noisy amateur rock band, and your body feels like it’s just completed an unplanned marathon. Saying those two dreaded words, “I’m sick,” is a phrase nobody wants to utter….
Do you want to stay fit while traveling abroad? If so then this is the guide for you. Here you will find out how you can maintain your level of fitness without having to worry about compromising your vacation. Here are some Easy Ways to Stay Fit When Traveling Abroad! Strategically Pack your Gear…
Ms. Tamanna Chowdhury. Principal Dietician, Apollo Hospital. অ্যাপয়েন্টমেন্ট লিঙ্কঃ … source
101 Cookbooks Membership Premium Ad-Free membership includes: -Ad-free content -Print-friendly recipes –Spice / Herb / Flower / Zest recipe collection PDF–Weeknight Express recipe collection PDF -Surprise bonuses throughout the year Source link
Analysis by Dr. Joseph Mercola January 06, 2024Download PDF 105584 Source link
As winter approaches and temperatures drop, our quest for warmth and comfort becomes universal. Humidifiers, which can also be in the form of houseplants, play a vital role in creating a cosy indoor environment during the colder months. These devices work by adding moisture to the air, a process called humidification. This not only imparts…
Hi friends! I have a new podcast interview live today, and I’m so thrilled to welcome Dr. Bill Rawls to the show. I recently started reading his newest book, and I love his commitment to a balanced, healthy lifestyle, and how he shares natural healing methods with others. Here’s a bit about what we talk…
Bulletproof Coffee | Weight Loss Diet | Butter Coffee | Keto Diet | How to make bullet Coffee #shorts @SamaipomSindhipom … source
This easy Taco Salad recipe is everything you love about taco night, transformed into a wholesome meal! Start with seasoned ground turkey or ground beef, pile on your favorite taco toppings—crisp lettuce, black beans, cheese, avocado, and crunchy tortilla strips—then drizzle on the best creamy taco salad dressing. Why You’ll Love This Easy Taco Salad Recipe…
VMocion, a technology company focused on allowing users to “feel” the motion they see in extended reality (XR) experiences, announced it secured $3 million in seed funding. AZ Crown and Mayo Clinic participated in the round. Eric Crown of Insight Enterprises will join the company’s board of directors. WHAT IT DOES VMocion’s 3V technologies provide…
It’s been three weeks since my last Wednesday Weigh-In… holy cow. Time is passing so quickly! Staying on track with my eating habits through the holidays has never really been an issue for me. Other than a couple of days where I might go to a holiday party or something, the season doesn’t really change…
January 3, 2024 16 Comments This healthy baked chicken recipe is for all the haters out there who don’t believe you can do anything with skinless chicken breast. I used to think the same thing until I began working on it for my WW members. Hey, chicken breast without skin is zero points on…
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The New Year is finally here, and with it, likely all sorts of thoughts about what you’d like to accomplish in the coming months, and how you’re going to get your life—and your health—back on track this year. And while you might have some big goals and resolutions in mind, the reality is that aspirations…
Analysis by Dr. Joseph Mercola January 03, 2024Download PDF 323922 Source link
Hey runners, lace up your shoes and get ready for an epic year of smashing your running goals! We’ve got something special for you – a FREE 4-page printable toolkit designed to supercharge your running journey in 2024. Get ready to track your miles, set ambitious goals, and turn your visions into reality. Let’s dive…
In this episode, Tina speaks with Jessica Cording, a Dietitian, Health Coach, and Author. She discusses the importance of quality nutrition when it comes to mental wellness and trauma recovery. Jessica discusses: What inspired her to become a dietitian Her experience with PTSD and trauma recovery Long-term effects of trauma The role that nutrition plays…
This creamy potato soup is thick, flavorful, and comforting! It is great for a warm and cozy meal during the colder months. This soup is great for family dinners, appetizers, side dishes, holidays, and meal prep! ↓ Jump to Recipe This homemade potato soup is incredibly creamy and smooth! It is the ultimate cozy comfort…
Tech-enabled Medicare Advantage company Devoted Health announced it scored $175 million in Series E funding at the end of 2023. Venture capital companies Fearless Ventures, Highbury Holdings, Stardust Equity, GIC, Maverick Ventures and The Space Between led the round. Andreessen Horowitz, Emerson Collective, Socium Ventures, The Private Shares Fund, and affiliated funds, General Catalyst, F-Prime…
Love traditional chocolate mousse, but wish it catered more toward high protein diets? Well, you’ve hit the goldmine. This high protein chocolate mousse is made with a secret ingredient: cottage cheese, which gives it an unbelievably creamy texture and protein boost. Subscribe! Love desserts? Us too! Subscribe to our emails and get all of our…