News, insights and products to lose weight and stay fit
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How to Use Progesterone Before you consider using progesterone, it is important to understand that it is not a magic bullet, and that you get the most benefit by implementing a Bioenergetic diet approach that allows you to effectively burn glucose as your primary fuel without backing up electrons in your mitochondria that reduces your…
The prevalence of sedentary behaviour among office workers is a matter of concern. Whether employees are working remotely or in an office setting, there is a noticeable rise in sedentary behaviours and a decline in physical activity. The 9-to-5 work routine is standard worldwide, where people are often desk-bound from the moment they enter the…
The back-to-school season is a busy time, and finding the right balance between convenience and nutrition can feel like a challenge, especially when it comes to packing lunches. Whether you’re a parent trying to stay energized throughout a hectic workday or a student needing fuel to power through classes, making healthy, balanced lunches is key….
Link to get 90 days full body transformation planner : https://pages.razorpay.com/2022planners Link to get Protein Bars … source
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Sure Med Compliance, a digital healthcare company, is collaborating with Valet Health, a data mining and digital marketing company, to deliver a patient engagement program. Under the partnership, patient candidate quizzes within Sure Med seamlessly integrate within the communications framework, thus enabling automated patient contact across various platforms. In addition, “the analysis will include digital…
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Your body’s ability to regulate blood sugar relies on a complex dance between different cells in your pancreas. Research has uncovered a fascinating new player in this intricate process — “first responder” beta cells.1 These special cells are the quickest to react when glucose levels rise, triggering a cascade of activity throughout your pancreas. Scientists…
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Could your triceps use more strength or definition? Then it’s time to power up the muscles in the back of your arms so they can rock a tank top. Triceps dips are one of the best exercises for boosting upper body strength and shaping the back of your arms. Even if this exercise seems…
Do I really have to eat this way forever? Why is it so much easier for my husband to lose weight? Can I drink alcohol and still see results? What are the absolute worst things to eat that I should avoid at all costs? Are you ready to lose weight and heal your body for…
Healthcare technology company, PicnicHealth unveiled a clinical services offering that features a virtual clinic designed for patients and a virtual site targeting life sciences organizations. The aim of the two services is to improve care management and stimulate more effective observational research. The virtual clinic gives patients access to the company’s universal patient record system,…
When you change your tampon or go to the bathroom on your period, you kind of get up-close and personal with your period blood, which can change from cycle to cycle. But maybe this time you notice something a little off-putting: the smell. “Menstrual blood contains blood and sloughing uterine lining tissue, thus it may…
September 25, 2024 14 Comments This overnight steel cut oats recipe is so ridiculously easy. Honestly, I don’t know why anyone buys the frozen stuff at Trader Joe’s. Yes, you can buy frozen pre-cooked steel cut oats at TJ’s but with a wee bit of planning – you can make your own. I like…
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This chia pudding recipe is easy to make, customizable, and perfect for meal prep. Creamy, nutty chia seeds mix with milk and toppings for a healthy, satisfying breakfast or snack. Kids and adults love this! ↓ Jump to Recipe This chia pudding recipe is a healthy and delicious breakfast or snack option! It is made…
Gamma-hydroxybutyrate (GHB) is a naturally occurring compound in the brain, involved in key physiological processes such as sleep regulation and muscle tone. As a physiologic neurotransmitter, GHB has been explored for its therapeutic potential on the central nervous system (CNS), particularly in treating conditions like alcohol withdrawal and sleep disorders.1 Unfortunately, despite its legitimate medical…
Workplace wellness programs are gaining popularity as businesses deal with an ageing workforce, high obesity rates, physical inactivity, and unhealthy diets. Worldwide, there is a prevalence in the rise in chronic disease risks like diabetes, hypertension, and cancer. Employers value having healthy employees who are fully engaged, content, energetic, and dedicated to their roles. While…
