videosMy 30kg Routine To Lose Weight – What I Ate In A Day, Workout Routine & Staying Motivated admin10 months ago10 months ago01 mins Something that I get asked regularly is how I changed my daily routine while I was losing weight, including how I changed my … source Post navigation Previous: How to Improve Your Morning Routine & Create Habits that StickNext: Finding the Balance Between More and Less with Ulcerative Colitis