News, insights and products to lose weight and stay fit
September 18, 2024 25 Comments This lentil pasta sauce is my kind of recipe. Delicious, inexpensive, and it can be served on just about anything. Why use lentils instead of ground beef? They are a fraction of the cost and most of the flavor in tomato sauce is due to the tomatoes. You don’t…
Get my “6 Month’s To Change Your Life” Download Here: … source
This post may contain affiliate links. Read my disclosure policy. This easy apple butter recipe simmers on the stove, made with apples, cinnamon, nutmeg, and allspice, it smells and tastes like fall! Apple Butter Recipe I usually make my crock pot apple butter but so many questions about making it on the stove, so here…
About a million possible cases of atrial fibrillation, a known risk for stroke, go undetected in Japan. A local startup is introducing an innovative AI targeting this growing danger. Founded in 2019, Cardio Intelligence develops a range of AI-powered solutions for continuous heart monitoring called SmartRobin AI. The SmartRobin AI series is based on “explainable…
This healthy banana smoothie recipe is one of our all-time favorite smoothies! It’s made with frozen bananas (super key to its creamy texture!), Greek yogurt, flax seed, and almond milk. Make it in just 5 minutes! While this banana smoothie extremely simple and made with only 5 ingredients, I’ve made so many variations of this…
In this episode, Tina shares insights on navigating weight loss for the long-term with the right mindset. She highlights the importance of recognizing when it’s the right time to pursue fat loss, how to maintain a healthy mindset during busy periods, and how constant dieting can make the body less resilient to stress, ultimately affecting…
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My easy butternut squash soup recipe is thick and silky smooth! Make it with simple ingredients, on the stove or in the Instant Pot. Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Source link
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Employee participation in wellness programs benefits both the employees and the organisations. Wellness programs are varied. For example, in sectors like IT and ITES (Information Technology Enabled Services), sedentary jobs are usual, and wellness apps with activity trackers and nutritional info with digital wellness challenges could be appropriate for the workforce. In high-stress sectors such…
You are throwing a party and on the tray is the yummiest chicken waiting to be eaten. However, after 2 hours, if the tray is not fully empty, it is better to send the remains to the dustbin! Enjoy cooked chicken as soon as it is cooked! A delay in consumption beyond 2 hours at…
Sharing some of my favorite fashion finds for fall! Hi friends! How are you? I hope you had an amazing weekend! We had a great little staycation in Phoenix, and P and I hit up the trampoline park and the Children’s Museum while Liv took dance classes all day. We’re back home, back to school,…
28-Day Ramadan WEIGHT LOSS Workout & Meal Plan | Joanna Soh Download my Fitness App here: http://bit.ly/fio-app … source
101 Cookbooks Membership Premium Ad-Free membership includes: -Ad-free content -Print-friendly recipes –Spice / Herb / Flower / Zest recipe collection PDF–Weeknight Express recipe collection PDF -Surprise bonuses throughout the year Source link
DarioHealth, a digital chronic condition management platform, announced the integration of Twill’s condition-specific communities and peer groups with customized navigation expertise into its cardiometabolic platform. DarioHealth acquired digital therapeutics company Twill in February, accompanied by a $22.4 million equity financing. The integration expands on Dario’s holistic approach to managing chronic conditions including diabetes, hypertension and…
A special meal plan which can help you in weight loss while enjoying all the winters delicacies. This special mean plan in … source
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Source…
The biotech industry has been tinkering with the genetic material of living organisms and crops using CRISPR (Clustered Regularly Interspaced Short Palindromic Repeats) gene-editing technology, resulting in changes to taste profiles, extended shelf life and enhanced resistance to specific pathogens, but with unknown health consequences.1 These genetic modifications have, so far, been conducted within the…
Nuts are the ultimate crunchy delight! Fortunately, those salty orbs are also nutritious and contain antioxidants that reduce inflammatory markers. They even enhance the health of your gut microbiome via their prebiotic benefits. Plus, they’re a healthy substitute for a bag of chips or another processed snack. When you first grab a pack of…
Tip for Using Ice Packs for Weight Loss #shorts Dr. Janine shares a tip for using an ice pack for weight loss. She explains that … source
Raise your hand if you feel like your summer went totally off the rails. If it’s up right now, I can promise you that you are definitely NOT alone! And honestly, it’s not really that surprising when you think about it. Between the vacations and the disruptions in your normal routine, it’s easy to get…