News, insights and products to lose weight and stay fit
Editor’s Note: This article is a reprint. It was originally published June 7, 2017. For the past six decades, saturated fats and cholesterol have been wrongly vilified as the central culprit of heart disease, stroke and peripheral vascular disease. However, research has demonstrated that it’s actually trans fats and processed vegetable oils found in many…
Sharing the books I read in July and if I’d recommend adding them to your collection. Hi friends! Happy Monday! How was the weekend? I hope you had a great one! We’re back in town after an amazing trip to Hawaii to finish out the summer. I’m splitting my recap into two posts: our favorite…
August 4, 2024 7 Comments This easy slow cooker chicken tacos recipe is a famous one on Snack Girl. Why? Because you just toss ingredients into a slow cooker and you have healthy food that people like (and it is zero points on Blue and Purple for the WW members out there). For other…
FREE Workout Programs: https://thegainzcenter.com/programs Join The Gainz Center Discord: https://discord.gg/tPvM5sbCur … source
Learn how to cook using the easiest method! My simple roasted eggplant recipe comes out perfectly caramelized and tender every time. Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Source link
San Jose-based telehealth company VSee Health and Ava Robotics, creator of intelligent robots for the workplace, announced their partnership to create an autonomous VSee-powered Ava robot for use in a hospital inpatient intensive care unit. VSee’s SaaS platform, which allows clinicians and enterprises to create telehealth workflows, will power the robot. The robot will enable…
I think that was the longest break I’ve taken from blogging in, oh, 13 years? Yikes! I should have checked in at some point, because I felt guilty about the abrupt absence, but I didn’t realize just how much I needed that break until after our Minnesota trip. I loved getting to see Becky (and…
In this episode, Tina chats with Risa Groux, CN, who shares her personal experience with Hashimoto’s and how she was able to overcome it. Risa also discussed how her curiosity led her to functional nutrition, which paved the way for coaching others with autoimmune diseases. She tackles fundamental information you need to know about autoimmune…
When people think about their dream body, a swimmer’s physique often comes to mind. But some of us need to lose a few pounds … source
101 Cookbooks Membership Premium Ad-Free membership includes: -Ad-free content -Print-friendly recipes –Spice / Herb / Flower / Zest recipe collection PDF–Weeknight Express recipe collection PDF -Surprise bonuses throughout the year Source link
The organic food industry has grown tremendously over the past few decades, but concerns remain about the integrity of organic labeling and certification. In my eye-opening interview with organic industry watchdog Mark Kastel, he discusses the challenges facing organic consumers and farmers, offering insights on how to find truly healthy, ethically produced food. Kastel co-founded…
Thank you so much to my friends at NOW Foods for sponsoring this post. They have so many amazing products, including my fave creatine, on their site. Use FITNESSISTA20 for 20% off and stock up on pantry staples, clean beauty products, supplements, pet goodies, and more. Hi hi! How are you? I hope you are having a wonderful…
In this video we talks about how to create a weight loss or fat loss diet plan .This video is part 1 of diet making series in malayalam … source
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Source…
Period-tracking app Flo Health garnered more than $200 million in Series C funding from growth investor General Atlantic, bringing the women’s health company to unicorn status, with more than $1 billion in valuation. Tanzeen Syed, managing director and head of consumer internet and technology at General Atlantic, and Jessie Cai, principal at General Atlantic, will…
As life expectancy continues to rise globally, we are witnessing an unprecedented demographic shift on an unprecedented scale. While longer lifespans are a testament to advancements in healthcare and quality of life, they also present unique challenges, particularly for healthcare systems worldwide. The aging population brings with it a host of complex medical, social, and…
In this episode, Tina chats with fellow FDN practitioner, Angela Brown. She shares how she stumbled upon functional testing through her own health journey and being diagnosed with Hashimoto’s. Angela discusses thyroid health, including symptoms, why you need a full thyroid panel and how to ask your doctor for it, and potential diet and supplement…
Just in 23 days, Aly made all this progress…WOW You too can achieve weight loss from home. Try out @growwithjo walking … source
Do you ever feel like you’re just NOT an energetic person? Like it’s a struggle to get out of bed in the morning, or you’re just dragging through the day, or you hit that 2pm slump and it feels like you need to take a nap RIGHT NOW just to make it through the rest…
Editor’s Note: This article is a reprint. It was originally published May 11, 2017. Just like the name implies, post-traumatic stress disorder (PTSD) is a trauma- and stress-related disorder. It may develop after exposure to any intense, frightening or stress-filled event or ordeal. PTSD is most often linked to a traumatic accident, act of violence,…
Most people weight train for aesthetic reasons – to get a leaner, more defined body. Even if images of bulging biceps and firm abs are what motivate you to grab a barbell or dumbbells, there’s more to a strength training workout than meets the eye. The benefits you get from picking up a barbell…