News, insights and products to lose weight and stay fit
Learn more About Cathe’s Lift, Move & Restore: https://bit.ly/42tRZZ6 We may not want to face it, but our muscles age right along with the rest of our body. It’s easy to understand the importance of strength training to help us maintain muscle mass and keep our bodies strong so that we can continue to do everyday…
April 17, 2024 28 Comments These easy refrigerator pickles should live in your fridge. Bored with the same old food – add pickles! I make these pickles for my husband who then devours them and attempts to drink the pickle juice (which has become a thing). My kids scream – noooo!!! But he still…
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In the fast-paced world we live in, finding time to make a delicious, nutritious lunch can be tough. Amidst the rush of work, school, and daily errands, many of us resort to quick fixes that often compromise health and flavor. However, with a little creativity and some simple ingredients, making an easy yet satisfying lunch…
NeuroX, a neurology-focused online consultation service, and its physician network ATP Partners announced it will participate in the Centers for Medicare and Medicaid Services (CMS) GUIDE Program to enhance care for dementia patients. NeuroX, American TelePhysician’s brain health division, offers a virtual-care platform that connects individuals with neurologists, psychiatrists and sleep specialists to provide what…
Coconut Latte Overnight Oats {vegan and gluten free} – Fit Foodie Finds wpDiscuz Insert Source link
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. As a person with a chronic illness, my nightstand is neatly lined with bottles of medication, medical tape, and topical pain relief. Notably missing is a fluorescent green pickle-flavored multivitamin. “I feel like you have…
Sharing a recipe for healthy homemade dog food! Hi friends! How are ya? I hope that your day is going well! Today, I’m off to the kids’ school to volunteer and am looking forward to some time in the sauna blanket after a workout. It should be a pretty low-key day! For today’s post, I…
This post may contain affiliate links. Read my disclosure policy. This garlicky Italian Shrimp Salad recipe is loaded with shrimp, celery, and a mix of bold Italian olives, all brightened with a lemony dressing. Italian Shrimp Salad Shrimp salad is my go-to dish when I need to bring an appetizer to a party! It’s a…
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Thyroxine (T4) and triiodothyronine (T3) are the main thyroid gland hormones. These thyroid hormones regulate metabolism, growth, and various bodily functions. Thyroid-stimulating hormone (TSH) from the anterior pituitary gland works with T4 to maintain feedback mechanisms and homeostasis. TSH also signals the thyroid to produce thyroid hormones. If blood levels of thyroid hormones are low,…
Sharing some of my favorite recent Amazon purchases. Hi friends! Happy Monday! How was the weekend? I hope you had a great one! Ours was the perfect mix of low-key and productive. We have some fun events, planted all the things, and continued watching Indiana Jones as a family. It’s pretty intense (and borderline terrifying)…
In this episode, Tina chats with Lacy Lain about the truth behind what is actually needed in order to balance your hormones, despite what you might hear on social media. Lacy debunks common misconceptions about balancing hormones, provides some nutrition and lifestyle recommendations, and encourages gathering a holistic approach for balancing hormones. Lacy talks…
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Phoenix-based Dot Compliance, which provides an AI-powered quality management system for compliance, announced it closed $17 million in Series B extension funding, bringing its total funding to $50 million. The funding round was led by existing investors IGP Capital and Vertex Ventures with additional investment from TPY Capital. WHAT IT DOES Dot Compliance AI solutions…
I was kind of excited to see the eclipse today! I’d been too scared to look at the one in 2017–the news made it sound like we would go blind instantly if we so much as opened our eyes outdoors–so I chose not to. But then several people were talking about how amazing it was…
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In this interview, repeat guest Dr. Malcolm Kendrick, a board-certified family physician and author of the book, “The Clot Thickens: The Enduring Mystery of Heart Disease,” reviews the underlying mechanisms for heart disease, which for the last century has been the leading cause of death in the U.S. Of all the books he’s written, this…
April 14, 2024 4 Comments These fresh strawberry recipes will inspire you to buy pounds and pounds of fresh strawberries. The easiest fresh strawberry dish is – wash and eat! (I guess that isn’t really a recipe). Desserts with strawberries will be instantly healthier than your regular chocolate cakes or crème brulees because you…