News, insights and products to lose weight and stay fit
In this episode, Tina speaks with Allison Jackson, a former bodybuilder, and wellness coach, who focuses on macro nutrition and overall wellness for corporate professional women. She discusses the importance of finding the right balance and prioritizing health over aesthetics. She also shares valuable tips for transitioning from macro tracking to intuitive eating and listening…
Eating real food changed our family’s life. We created these weekly meal plans to help alleviate the stress and headaches of meal planning and grocery shopping. Imagine going to the grocery store with a pre-written list of everything you need to make food each week. No more guessing, trying to decide on recipes, or wasting…
Pakistani telemedicine startup Sehat Kahani has gained $2.7 million in a Series A funding round led by the health tech fund Amaanah Circle from Singapore. Epic Angels, Cross Fund, USAID Investment Promotion Activity, Augmentor, Impact Investment Exchange and the Elahi Group of Companies also participated in the funding round. WHAT IT DOES Founded in 2017…
This is the third (and final, I promise) post of photos of Noah through the years. He’s been doing really well at his apartment; I wish he’d contact me more often, but definitely didn’t expect him to 😉 He really likes being on his own. It hit me hard a few days ago when I…
Hi friends! I hope that you have a wonderful day, and a very Merry Christmas to my friends who are celebrating today. Wishing you joy, happiness, love, and vibrant health. Thank you so much for being a part of my life! For now, we’re going to enjoy some coffee and nana’s egg casserole, watch the…
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 25-31) Christmas is here! I hope you all have a happy holiday, filled with your favorite things! Make memories and enjoy!…
Analysis by Dr. Joseph Mercola December 25, 2023Download PDF 70077 Source link
A spirit that lives in this world and does not wear the shirt of love, such an existence is a deep disgrace. Be foolishly in love, because love is all there is. There is no way into presence except through a love exchange. If someone asks, But what is love? answer, Dissolving the will. True…
December 17, 2023 38 Comments This vanilla meringue cookie recipe will win your heart. Not only is it gluten-free but it only has five ingredients and 9 calories per cookie! There are so many great things about these cookies except for the fact they take a bit of technique. But, if I can do…
Indian AI drug discovery firm gets $1M to focus on rare diseases Peptris Technologies from Bangalore, India has received $1 million in pre-seed funding in a round led by Speciale Invest. In a statement, the AI-driven drug discovery company said it will use its fresh funds to expand its research scope to cover rare diseases,…
These white chocolate raspberry scones are a simple yet delicious breakfast treat to start your day. Fresh raspberries and white chocolate chips are mixed into the dough to create delicious homemade scones perfect for the holidays, Mother’s Day, or any special occasion. You may disagree, but scones are the perfect breakfast pastry. We love that…
In this episode, Tina speaks with Nichole Krueger, a Functional Diagnostic Nutrition Practitioner and a Board Certified Holistic Health Practitioner as well as a practitioner on the Carrots ‘N’ Cake coaching team. Nichole shares her personal journey with postpartum depression, anxiety, and overwhelm as a mom of five. She also shares a number of nutritional…
For my weight loss services or program, Email :- drshikhasingh24@gmail.com ❤❤For my weight loss services or program, Email … source
Welcome! I’m Heidi – This site celebrates cooking, and aspires to help you integrate the power of lots of vegetables and whole foods into your everyday meals. The recipes you ‘ll find here are vegetarian, often vegan, written with the home cook in mind. This site has been my online “home base” for nearly twenty…
Analysis by Dr. Joseph Mercola December 21, 2023Download PDF 188404 Source link
Losing weight is no walk in the park for anyone. It’s like this rollercoaster of challenges, from battling cravings to dealing with setbacks. Staying on track demands serious determination and resilience. It’s not all sunshine and rainbows, there are tough days. Yet, embracing the struggle and pushing through those hurdles is what makes the journey…
The movie “Barbie” has been praised for celebrating and criticizing femininity. As a mother and as a media savant, I could not help but view “Barbie” with a more narrow lens: a movie that is, at its heart, about mothers and daughters. The plot of the film revolves around a life-size Barbie doll (Margot…
Sharing the details about the Sakara January reset and what to expect. Hi friends! How’s the week going for you? I’m definitely feeling the pressure of the last-minute scramble. I got a lot finished early this year, but still find myself with the tiny things left on the to-do list. I’m really trying to get…
