what if you actually do the work weight loss transformation #motivation #weightloss #glowup
lose weight with smoothie diet ttps://bit.ly/3W9GF1b. source
Read More
The 3 Words that are Holding You Back from Reaching Your Weight Loss Goals (and what to say instead)
Have you ever noticed that sometimes the simplest things can trip you up the most? One minute you feel like you’re rocking it, then all of a sudden, out of nowhere, something derails you and sends you spiraling backwards? Why is that? Believe it or not, often it comes down to our WORDS—literally our self…
Walgreens, RxSense partner to give consumers prescription drug discounts
Walgreens is collaborating with medication access and transparency technology company RxSense to launch a digital marketplace, Rx Savings Finder, where consumers can save money on medication by comparing prices on free third-party discount prescription cards. RxSense’s SaaS platform allows companies to create a pharmacy benefits platform. The company offers analytics, prescription savings program adjudication, digital…
The Conversation’s Journalism in June
In June, the story that drew the most attention from our audience was Maria O’Sullivan’s article from Monash University on whether people without vaccination certificates should be banned from theatres, restaurants, and shops. The article has been read more than 500,000 times. ABC News cited the article as an expert commentary, and Maria was interviewed…
Leftover Turkey Chili Recipe
November 23, 2023 5 Comments If you make my turkey breast in an oven bag, you might have some leftovers to deal with and you should make my leftover turkey chili recipe. You can freeze them or you can use them up in all sorts of ways. Sandwiches, salads, turkey tetrazzini….zzzz….wait! I’m still blogging!…
Thyroid Diet : How To Lose Weight Fast 10 kgs in 10 Days – Indian Veg Diet/Meal Plan For Weight Loss
thyroid diet (hypothyroid diet) plan for weight loss, how to lose weight fast 10 kgs in 10 days, 1200 calorie full day indian veg … source
Coconut Curry Chicken ⋆ 100 Days of Real Food
This coconut curry chicken is hearty, creamy, and incredibly flavorful! This one skillet meal has warm and spicy flavors. Everything simmers away until the chicken is melt in your mouth tender. The leftovers are even better the next day! ↓ Jump to Recipe This homemade coconut curry chicken is a delicious and flavorful dish perfect…
New and Noteworthy: What I Read This Week—Edition 245
Research of the Week Melatonin improves platelet aggregation (clumping) in healthy individuals, less so in type 2 diabetics. Long term spaceflight induces depression and cognitive impairment in astronauts. Black seed oil appears to protect against Tylenol intoxication of the liver. Collagen improves endurance running performance. High triglycerides and blood glucose, lower cognitive function. New Primal…
Does Circuit Training Stand Up to Traditional Lifting for Gains? • Cathe Friedrich
Forget spending hours completing a workout – circuit training brings efficiency back to strength workouts. This time-saving approach claims to torch fat and build muscle with quick rounds of exercises and short rest periods. But does circuit training really stack up to traditional lifting when it comes to gains? Can a 30-minute sweat session…
BGG2WL Turns 10: My Top Ten Favorite Posts
In honor of the tenth anniversary of A Black Girl’s Guide to Weight Loss, I’m counting down ten days with ten posts that will help illuminate the reason why this community is so amazing, so incredible, so life changing, and so worthwhile. I’m only one writer, here—this space has been full of remarkable people contributing…
ఉదయాన్నే టిఫిన్ మానేస్తే బరువు తగ్గుతారు, ఎలా అంటే – Weight Loss Diet Plan | Dr Movva Srinivas | THF
Cardiologist Dr Movva Srinivas About How To Weight Loss Fast At Home For Men and Women. How To Loss Weight In One … source
Oatmeal Chocolate Chip Cookies – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. These Chewy Oatmeal Chocolate Chip Cookies are moist and made light by swapping out most of the butter for applesauce which works great! Low-Fat Oatmeal Chocolate Chip Cookies Chewy, soft and moist, these chocolate chip oatmeal cookies are fabulous and loaded with chocolate chips in…
Another Unaccounted Expense of the Flu Vaccine
Editor’s Note: This article is a reprint. It was originally published February 9, 2019. Any time you undergo a medical procedure, including vaccination, there is a risk of side effects, ranging from mild to severe. This is particularly important to remember if you’re receiving the procedure outside of a medical space, such as is the…
HOLIDAY CARD LIST 2023
Hi! I’m updating my address book for this year’s holiday cards. LMK your address so I can send you one. Thanks! – Moncia Loading… If you want to leave a lil note the best place is on my latest Instagram post or DM @RunEatRepeat The post HOLIDAY CARD LIST 2023 appeared first…
Why You Should Show Your Spotify Wrapped to Your Therapist
The data is securely locked in and disclaimers are popping up on social media. Yes, the much-anticipated Spotify Wrapped has arrived. The year-end musical roundup has held us captive since 2016, and the reason is crystal clear: it allows us to delve deeper into our own psyche. Analyzing our typically private, headphone-clad listening habits, the…
best functional labs for women over 35
Sharing my opinion on the best functional labs for women. Please keep in mind that this is not medical advice. If you’re curious about testing options, reach out to your doctor or practitioner for best fit for YOU. xo Hi friends! How are you? I hope that you had a wonderful post-Thanksgiving weekend! We are…
I lost 60 pounds in 4 months weight loss results #motivation #weightloss
lose weight with smoothie diet ttps://bit.ly/3W9GF1b. source
AI-enabled imaging company Aidoc raises $30M
AI-enabled imaging company Aidoc announced it secured $30 million in funding to develop a comprehensive AI imaging model and a new category of products based on that model. WHAT IT DOES Aidoc offers radiologists tools to find and triage injuries and health conditions based on imaging results. It also provides coordination software for stroke and…
Holiday Stovetop Potpourri – Fit Foodie Finds
My favorite way to make holiday cheer is with stovetop potpourri! Let this holiday simmer pot simmer all day long to keep your house smelling fresh and delicious. We first posted this stovetop potpourri recipe a few years ago on Instagram and it went absolutely viral and rightfully so. Not only is this holiday simmer…
15 festive holiday party outfits
Sharing a roundup of cute and festive outfits for holiday parties this season. Hi friends! How are you? I hope you’re enjoying the morning! We’re back in the swing of things after our trip and looking forward to upcoming holiday events, festivities, and travels. What are you looking forward to right now? I’m so excited…
The Best Turkey Salad Recipe
November 27, 2023 6 Comments This turkey salad recipe is really the entry level of what you can do with all of that leftover turkey. My first big idea with the inevitable after Thanksgiving was a Leftover Turkey Chili Recipe. I love this one because it is a white chili and everyone is surprised…