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Why Lifting Weights is Essential for Your Health – Second Priority

Strength training, also known as resistance training, involves using weights, resistance bands, or your own body weight to build muscle and improve strength. While many people associate strength training with bodybuilding, it’s an essential component of overall health and fitness. In this article, we’ll explore the benefits of strength training and why lifting weights is…

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Under Desk Bike and Pedal Exerciser – At-Home Physical Therapy Equipment and Exercise Machine for Arms and Legs with LCD Screen by Wakeman Fitness

Price: $38.74 STATIONARY BIKES FOR HOME – Simply place this work from home fitness machine on the floor or under a desk and pedal to work the leg muscles and burn calories. This desk bike can also be placed on a tabletop to stimulate circulation and tone arm muscles.ELECTRONIC LCD SCREEN – An advanced electronic…

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Suvida Healthcare taps Elation Health to help support Hispanic seniors

Elation Health, which supplies tools for telehealth and patient engagement, and an EHR geared toward primary care providers, announced it’s partnering with Suvida Healthcare, a primary care group for Medicare-eligible Hispanic adults.  California-based Elation Health offers healthcare providers tools to help digitize their practice, including cloud-based clinical-based electronic health records, telehealth services, a patient engagement platform,…

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YCYU Padded Ankle Cable Straps for Cable Machine – Ankle Cuffs of Glute Leg Kickback with Free Bag-Great for Bodybuilding Gym Home Workout – Black 2 Pack (White D-Ring)

Price: $9.98 [ULTRA-THICK PADDING] – The ankle straps are made of 5.5mm Thickened Padded Neoprene with velcro strap;Up to 10.6inch padding section,much more comfortable and easy to put on & take off.[ADJUSTABLE & UNIVERSAL] – 40cm long size,fully adjustable ankle cuffs fit your feet ankles perfectly,can be use as wrist strap bands too.[PREMIUM QUALITY &…

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New and Noteworthy: What I Read This Week—Edition 233

Research of the Week Vigorous microworkouts every day reduce cancer incidence. If you have overweight friends, you’re more likely to be overweight yourself.. Exercise makes weight loss healthier. A retraction of a study about “cancer microbiomes.” Early curry. New Primal Kitchen Podcasts Primal Health Coach Radio: Pauline Cox Primal Kitchen Podcast: Trash Panda’s Julia Putzeys…

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Grilled peaches recipe

August 5, 2023   22 Comments This grilled peaches recipe is all you need. The “naked” part is that you can serve them without any toppings (don’t grill naked)! I fell in love with peaches when I lived in Athens, Georgia. Georgia is a peachy place. There wasn’t a roadside stand I wouldn’t stop at…

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