News, insights and products to lose weight and stay fit
If you’ve ever had a moment where you walked into a room and forgot why you were there, or you couldn’t find your car keys for the millionth time, or you just couldn’t quite remember that person’s name that you just met, then you know how frustrating it can be to feel like your brain…
Ground beef is the ultimate fridge staple. Affordable, versatile, and ready to transform into countless delicious meals, it’s no wonder ground beef is popular in kitchens around the world. Sometimes a pack of ground beef can leave you feeling uninspired. This post is your one-stop shop for creative and delicious ground beef recipes to conquer…
This post may contain affiliate links. Read my disclosure policy. Thai fried rice gets it’s unique flavor from jasmine rice, fish sauce, soy sauce and chili peppers. Use your favorite protein like chicken, shrimp, or tofu. Thai Fried Rice Making Thai fried rice is a flavorful way to use up leftover rice and incorporate a…
These Asian-inspired shiitake mushrooms are tender, juicy, and packed with savory umami flavors. Make this easy recipe in just 10 minutes! Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Source link
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Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Source…
If you grew up in the 80’s and 90’s like me, then you’ve probably be conditioned to believe that FAT is BAD. And honestly, I think that’s a hard bias to overcome. Because for YEARS, we were told that fat was bad for us, that it clogged our arteries and made us gain weight, that…
Ever find yourself stuck on what to cook for dinner? Don’t worry, I’ve got you covered! Check out these easy dinner ideas that will satisfy your cravings. From chili to pasta to tacos and beyond, there is something for everyone. With many healthy recipes to choose from, you’ll never run out of options for those…
This post may contain affiliate links. Read my disclosure policy. Choosing something special for your mom for Mother’s Day can be a bit challenging. She seems to have it all, but there’s always something special you can still get her! That’s why I’ve rounded up the best Mother’s Day gifts that I would even love…
Make this easy sauteed broccoli recipe with garlic and olive oil in just 12 minutes! It creates perfectly tender florets with browned edges. Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Source link
101 Cookbooks Membership Premium Ad-Free membership includes: -Ad-free content -Print-friendly recipes –Spice / Herb / Flower / Zest recipe collection PDF–Weeknight Express recipe collection PDF -Surprise bonuses throughout the year Source link
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Source…
There’s nothing more frustrating than feeling like you’re doing all the right things to lose weight and get healthy, only to see the scale just not budge. Believe me, I get it. After all, it’s one thing to KNOW you’re not really eating as well as you could be, or that you blew it over…
In the fast-paced world we live in, finding time to make a delicious, nutritious lunch can be tough. Amidst the rush of work, school, and daily errands, many of us resort to quick fixes that often compromise health and flavor. However, with a little creativity and some simple ingredients, making an easy yet satisfying lunch…
This post may contain affiliate links. Read my disclosure policy. This garlicky Italian Shrimp Salad recipe is loaded with shrimp, celery, and a mix of bold Italian olives, all brightened with a lemony dressing. Italian Shrimp Salad Shrimp salad is my go-to dish when I need to bring an appetizer to a party! It’s a…
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101 Cookbooks Membership Premium Ad-Free membership includes: -Ad-free content -Print-friendly recipes –Spice / Herb / Flower / Zest recipe collection PDF–Weeknight Express recipe collection PDF -Surprise bonuses throughout the year Source link
Leave the canned kind behind! These no soak Instant Pot Black Beans are easy, creamy, flavorful, and cook hands-free. WANT TO SAVE THIS RECIPE? Enter your email below to save this recipe to your free Well Plated recipe box. From time to time, we’ll send you the best of Well Plated. We respect your privacy…
Raise your hand if the biggest reason you haven’t actually changed the way you eat is that you’re afraid you’ll have to give up all the food you love forever. But what if I told you that’s not actually true? And what if I told you that the whole point of HEALING YOUR BODY from…
When trying to live a healthy lifestyle, one thing is for certain: your diet matters. A crucial component of a healthy diet is integrating enough protein into your meals, especially dinner. Protein aids in muscle recovery, helps maintain a healthy weight, and keeps you feeling fuller for longer. This comprehensive guide includes incredible high protein…
This post may contain affiliate links. Read my disclosure policy. Who needs takeout when this easy Pad Thai recipe is ready in just 25 minutes? My lightened up version has that signature sweet-and-tangy flavor, along with rice noodles, bean sprouts, tender shrimp, and scrambled eggs. Customize it with your favorite protein! Easy Pad Thai Noodles Recipe I…