Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes
Price: $13.18 Book: instant loss: eat real, lose weight: how I lost 125 pounds–includes 100+ recipesBinding: paperbackLanguage: english
Category: Publications
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The Smoothie Plan: The 28-Day Plan to Lose Weight and Feel Energized by Replacing Just One Meal – The Guide On How To Blend Up Smoothies At Home With Fruit, Protein, Veggies, and More!
Price: $24.95 Lose weight by replacing just one meal a day!80 delicious, satisfying, and healthy smoothies, along with bonus ideas and recipes for supplemental meals and snacks that will keep you feeling full longerAn easy-to-follow 28-day meal plan, including a handy Wellness Tracker to chart your progressA cheat sheet for pantry staples to keep you…
Strength Training for Fat Loss
Price: $27.78 Description|Table of Contents|Author|Excerpts|Quotes| more than 150 exercises using barbells dumbbells kettlebells machines or just your body weight | basic guidelines for eating sensibly to accelerate your metabolism | over 50 ready-to-use metabolic strength workouts | color photos demonstrating the exercises | at-home workouts that require minimal equipment and | beginner workouts for those…
