Category: videos

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When people think about their dream body, a swimmer’s physique often comes to mind. But some of us need to lose a few pounds … source

In this video we talks about how to create a weight loss or fat loss diet plan .This video is part 1 of diet making series in malayalam … source

Just in 23 days, Aly made all this progress…WOW You too can achieve weight loss from home. Try out @growwithjo walking … source

There are various methods to lose weight and control diabetes (Sugar). Liquid fasting diet is one among the methods to lose … source

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Weight loss, Indian weight loss diet plan for men and women. This is a budget friendly, practical, vegetarian and non vegetarian … source

In this video, I am sharing my very easy, effective, healthy, and balanced low-calorie diet plan to lose weight fast. You can eat … source

How to get rid of belly fat fast and for good? There is an easy egg diet that will get you in shape in less than a week. Let’s see how … source

What is a calorie deficit and how do you go about calculating one? Our expert nutritionist explains all. When it comes to losing … source

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Weight Loss Breakfast Recipe #shorts @recipesbyrubi. source

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Rule no. 1 – don’t starve to feel lesser on the scale Rule no. 2- stick to rule no. 1 For personalised diet + workout plan Dm … source

What is Intermittent Fasting? Is it a fad diet? What are some fasting diet plans to lose weight? What are popular intermittent fasting … source

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