Category: WELL-BEING & HEALTHY LIVING

WARNING! This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic. Source link

Could a commonly prescribed medication like Prozac be unsafe and ineffective for young people? According to a study published in the International Journal of Risk & Safety in Medicine, the answer is a clear yes.1 This revelation challenges the widespread use of Prozac in treating adolescent depression and raises important questions about its safety and…

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…

Your mental health matters as much as your physical health. If there’s no harmony between your mind and body, then you’re setting yourself up for a lifetime of stress and anxiety. The Mercola Health Coach app offers a variety of features to help beat stress and anxiety to the curb, providing strategies to help clear…

Metformin remains the most commonly prescribed oral medication for managing Type 2 diabetes due to its effectiveness in controlling blood glucose levels. However, emerging research indicates a significant concern regarding vitamin B12 deficiency, particularly with long-term metformin use. This deficiency is associated with several serious health complications, including neurological problems such as peripheral neuropathy and…

Food is the fuel your body needs; you cannot reach optimal health without making significant changes to your eating habits. But are you 100% sure you’re eating the right foods in the right amounts? Take the guesswork out of meal planning. With the help of the Mercola Health Coach app, you can keep track of…

How to Use Progesterone Before you consider using progesterone, it is important to understand that it is not a magic bullet, and that you get the most benefit by implementing a Bioenergetic diet approach that allows you to effectively burn glucose as your primary fuel without backing up electrons in your mitochondria that reduces your…

There’s no “one size fits all” strategy when it comes to health. Every person’s body is unique, and responds differently to health routines and modifications. So how can you ensure that the choices you make will reap the best results? Good news — we have an app for that! The Mercola Health Coach will give…

One of the best features of the Mercola Health Coach is its versatility — you can pair with your existing fitness tracker, so you’ll have convenient access to all your health data in one place. Get the lowdown on your sleep quality, heart rate, step count and other health metrics, all at your fingertips. Plus,…

How to Use Progesterone Before you consider using progesterone, it is important to understand that it is not a magic bullet, and that you get the most benefit by implementing a Bioenergetic diet approach that allows you to effectively burn glucose as your primary fuel without backing up electrons in your mitochondria that reduces your…

There’s a new era of health and wellness coming, and I am thrilled to have you onboard this journey. I’ve always been passionate about taking solutions into your own hands, and I always encourage everyone in the Mercola community to Take Control of Their Health. But to do so, you need to have the right…

Methylene blue, first created in 1876, started as a fabric dye. Scientists soon realized it had medical benefits, and in 1891, it became the first synthetic compound used to treat malaria.1 It was also the first synthetic compound to be used as an antiseptic. To this day, methylene blue remains indispensable in hospitals worldwide, as…

In my ongoing quest to deliver the most effective strategies for optimizing your health, I recently had the pleasure of speaking with Tyler W. LeBaron, Ph.D., one of the world’s foremost experts on molecular hydrogen. LeBaron, founder of the Molecular Hydrogen Institute, is an accomplished marathon runner and strength athlete who pushes his body to…

The more I study science, and particularly medicine, the more I come to see how often fundamental facts end up being changed so that a profitable industry can be created. Recently I showed how this happened with blood pressure, as rather than causing arterial damage, high blood pressure is a response to arterial damage that…

“I work with coaches and other people who know too much.” Kate Solovieva is a former professor of psychology, a PN master coach, and PN’s director of community engagement. And the above quote has become one of her taglines. Though Coach Kate has coached thousands of “regular” clients, her specialty is coaching other coaches. Through…

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…

How to Use Progesterone Before you consider using progesterone, it is important to understand that it is not a magic bullet, and that you get the most benefit by implementing a Bioenergetic diet approach that allows you to effectively burn glucose as your primary fuel without backing up electrons in your mitochondria that reduces your…